How to overcome bad thoughts without paying a therapist pt 2
Do Your Thoughts Control You Pt 2
I have a Master’s Degree in Psychology and Teaching with Learning Technology. I am a Psychology Instructor with extensive training and experience in the world of cognitive behavior, trauma, counseling, observation, therapy, etc. My advice comes from knowledge, both first and second hand, experience and observation. I am not a licensed counselor or a doctor. This information is not intended to replace treatment and/or medication prescribed by your doctor or therapist.
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This video is a 3 part series of learning to control your thoughts to live a happier, more peaceful, content life; leading you to be the best you that you can be! DM me if you need further help.