What is a Muscle Knot?
What is a muscle knot

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A knot's not actually a Knot. Find out more! What they are and how to fix them. Hope this helps! Subscribe! - https://www.youtube.com/channel/UCzo0tuJ8RVPpHiaS5LPwa1Q?sub_confirmation=1 Music: Jim Yosef - Canary • https://soundcloud.com/jim-yosef • https://www.facebook.com/jimyosefmusic • https://www.youtube.com/c/JimYosef • https://twitter.com/jimyosef https://www.youtube.com/watch?v=52R3Xy82nFc (NCS)

Comments

Lauren M. : So far best explanation on this YouTube.. good info for the layman.

Perfumaphilia : I'm currently in massage school and your videos have been so informative. You address so many different questions, some of which I didn't even think of, in such a clear, concise, scientifically accurate way.

Denise Proudfoot : Love you so much you so informative.I learned a lot going through your vidioes.Keep up the good work and I pray God will continue to bless you because you have been a blessing to me and I sure also to others.

Ernest : Thanks. Pretty informative stuff.

E Realty : Drummer here. Your information has been super helpful. Thank you!

Aman Chandravanshi : Thanks doctor. It was ver helpful.

NikonChic 954 : This was super helpful!!! My massage therapist works those knots big time particularly in my left shoulder blade and a few areas. Super painful but it goes away when she does her magic.

Nathan Richardson : Thank you for such great videos that you make that are so instructive and the demonstrations are pretty amazing keep up the great work

Cassy M : Very helpful. Thanks

SuzCa Co : as always....a pleasure

Bartholomew06 : Helpful

AbyssWalker : no the nr 1 best way to get rid of them is weight lifting i had problems before but zero now i have been lifting for 8 years just don't over do it

arleen liwag : Great. Well explained.

Archfiend K : Lol he talk so cute

Leslie Ruiz : Do you have any videos on myofascial release techniques?

elie Klayme : What is the second way to cure it?

Veronica Rios : Wow why do I keep getting these? I have a huge on my lower back😭😳😩

Amy Coral : Thanks bro

Leanina Xavier : Awesome video! Thanks. Understand it so much better now

Nopee Never : omg u go to carlsbad highschool, or did o

Maria Sanchez : Cool video

Scott McDevitt : Very good video

FU! PHUCKU2! : Thank You so much.....

Silas ofNj : Pwetty informative video. Thanks!