8 Minute Abs

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SENNY D : Who's still watching in 2017? 👋🏽

Flying Dutchman : I see comments below with "I don't see any results", I guess that's because first you gotta rid of the fat on your Abs, that's why you don't see them. lol

Terry Scott Niebeling : Who's still watching in 2018?

1243ism : I am getting a six pack on my neck... Am i doing this right?

David RF : The original ABS workout. No other compares.

Chef Dahmer : I want this guys face on a shirt on the back it says "hey gang"

JaxBlade : Over the last decade I've found so many badass ab/core training videos that have helped me a lot but out of all the ones I learned, this one I found when I was a sophomore in high school first getting into fitness has always been my fav. I still love it!

TigerMonthlyHits : I don't care what anyone says, there's no way not to use the neck, yes I lift my body with my abs but wtf do you think is supporting my giant head each time a do a crunch.

iBrEttYy : see you in 24 hours... in hell

Flying Dutchman : Where can I buy these awesome suits?

Scyper : To sum this video up in 1 word; Gang

Andy Brink : "30 more seconds....last 10 seconds!"

Marco Sammon : I'm not jerking around, it's a controlled movement

DDhide14 : This is still hands down the best workout for abs....been doing it for years....and it's the only thing that has ever consistently worked. You must do this EVERY day though....one day off at the most...but then 6 days straight. People think I do some crazy training regimen to keep my abs, but all I do is this (daily). It's only 8 min people.....I bet 8 min has already passed since reading these comments.....there's really no excuse not to do this because you are 'busy' People who don't "see" the results may need to tweak their diet....you may have well-defined abs, but the layer of fat on your stomach is hiding them. This program will never lose it's effectiveness, it's the best bang-for-the-buck ab workout in existence IMO. Just like he says "these work if you do them right"

Jumpmann : Yes I did do a great job! See ya tomorrow 1994 guy!

Davis 'n' Karlis : "This will never hurt you" My abs are on fire!!

Motle Grande : Best part is the beginning when I lay down. It's difficult to start sometimes

Elizabeth Otero : For everyone who is questioning if this workout truly does work, I am pleased to say that it does. I have been doing these exercises everyday for about 2 months, and the results have been astounding. I have never found a program to work better than this. My advice to newcomers and fellow "gang members" would be to do each exercise precisely, and at your own pace, do these exercises consistently, meaning everyday, and to have a healthy diet with doing the 8 minute ab program. If so, I believe you will find your results to be as pleasing as mine. Good luck!

Juan Lopez : "We're having fun"

MC : when he goes "couple more" and then "five more" I wanna slap him through the monitor

Isaac Travers : Hey gang, I just did my 8 minute abs for the 1000th time this morning!

Dallas Dwayne : Guys. I can verify that this workout works! After doing this routine for the past 2 and a half months, I now have a six pack on my neck.

M N : this is easily my most watched YouTube video. I've been watching this same one since I was 16, 8 years ago

t vic : u will feel this right in ur rectus abdominas

Danny Huerta : His gang is 22.1m people

Andrew Hammel : When I was 15 and very fat, I started to do this 3 times a week. The results were absolutely awesome, I really reached the six pack. I recommend this to anyone who wishes to exercise abs.

Matthew O'Bryan : This video makes your abs, but proper nutrition will reveal them.

Luis Ojeda : What's the name of the song? That shit lit

IL0VETHESUN : "ok gang" "hey gang" *corny elevator music*  "not this time gang"  omg this is so 90s

Simoslav Klose : People saying you're feeling this in your neck; A) look up into the air not sideways at the screen and B) try to squeeze your abs or obliques whenever you're doing the exercise. It helps to focus the attention on the target area. If you don't do that then there's a tendency to tense the neck or the lower back and absorb the pressure.

GingerSnack : Instructor: last 30 seconds give it to me......10 more seconds! Me: oh thank god

Cristian1441 : this is the best exercise for my abs !

Gravelord Nito : The Worst Threesome Ever

Jeffrey Hooper : I remember I did this workout every day along with weight training for 2-3 months the summer going into freshman year of highschool. I easily had one of the best bodies in my school. this shit works brah

Malus : I've been doing this routine 4-5 times a week for ~3 weeks now. Just thought I'd say for all the comments about neck soreness, I think your neck just needs to adjust (and I mean muscle pain/soreness, if your spine hurts you're probably doing it wrong). My neck was sore after the first two routines, but no longer after that. Also, as I continued, I felt a noticeable difference in being able to "pull with my abs and not my neck". At first I felt like "well easier said than done, my neck muscles are still very much involved", but eventually I found could lever myself up with primarily my core in a way I wasn't doing before, like how contracting your bicep curls your arm up.

Asda Smart Price : One of the best YouTube videos of all time

Jack Gannon : "It's only 8 minutes long, EVVEERRYY DAAYYY!!!"

Alex : does this even works? All I am getting is a six pack in my neck.

Denis C. : If your neck hurts dont look at the screen look up :) it really helps ;)

Chris Devine : Flagged for glorifying gang culture.

Sharks R. Great : This works I promise you. Thought it was genetically impossible for me to have defined abs but I have done this every day for about 3 weeks along with a bit of cardio and eating much healthier and I now have a visible six pack. Do not give up after a week, keep doing this and you will see results.

András Szűts : touch the bottom of defeat..* I did. I certainly did.

Ben Meiseles : what's the background song and who is it by?

GracefulWalrusPK : To everyone trying this for the first time. This is what got me my abs. I did this until I saw abs developing. That took about 3-4 weeks of everyday once a day. I even started holding weights to add more difficulty at the end. After that I stopped doing this (because it got too easy) and starting doing the plank (For whatever reason).  And lastly, I started doing lower abs after I saw a 6 pack to get my 8 pack. If you use this to get abs by grade 8 or so, later on when you don't do anything, your abs will not be able to go away. It's pretty awesome. And for me personally, I can slack off and when I need to, do 1, maybe 2 workouts and my abs are back in full swing. Life hacks for the win haha.

Isaiah Hesed : 3:08 - trying to touch the bottom of the feet - which is basically physically impossible.

Ed : There yer go, BOOOOM! See you in 24 hours!

Beldinoob : "give it to me" lol if it's not the workout, the laughs will give you the six pack! great video!

Vincent Blando : I saw more results doing this every day than I did with P90X abs. This program seriously works - especially if you incorporate running into your daily routine to go with it.

Jordan Allen : Very quickly, as someone who has always hated working out my abs, this TOTALLY WORKS. I've done this for several months now, as well as on and off for the last few years, and even following this 2 or 3 times a week will strengthen your abdominals. Also, what's ironic about this workout is, the better you get at executing these movements, the more difficult the workout becomes, because you learn how to better stimulate your abs using the movements. Regarding the neck pain some are getting from this, I would recommend using a shorter range of motion (this is why he recommends merely crunching and not doing a full old fashioned sit up). Focus less on completing the movement as he does, and more on trying to stimulate the abs. If your abs start burning, it means you're doing it right! Best of luck!

Trollkeshi6ix9ine : the key to more success is 8 minute abs...know dat