Can you Cure Diabetes? | Does Fat cause Type 2 Diabetes?
Myths Preventing Reversal of Type 2 Diabetes What causes Diabetes

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Go to or text 'whativelearned' to 500-500 to get one free audiobook and a 30 day free trial of Audible ▲Patreon: ▲Twitter: DISCLAIMER: The discussion of this video is type 2 diabetes. If you have diabetes, please investigate further before making drastic changes. This video is of course not meant to be a prescription or to be interpreted as medical advice. The aim is for it to be a stepping stone towards finding what works for your specific personal case. Being on a low carb diet or a keto diet will induce certain physiological changes that you'd do well to be aware of. For example most people think a ketogenic diet is accompanied by an inevitable "keto flu," but in most cases this can be avoided by taking some sodium. Many many people are experiencing improvements on a low carb or keto diet and/or a fasting protocal, but of course you need to consider how this would interact with whatever medications you may be taking or other factors that make your case unique. Recommended reading: Jason Fung's "The Diabetes Code" - Jason Fung's "The Obesity Code" - Robert Lustig's "Fat Chance" - TRANSCRIPT WITH LINKS TO SOURCES - For Business inquiries:


Gabriel Christian Leal : What I've learned? Diabetes is a billion dollar business

Batman : Here's what I learned after losing 160 pounds. Sugar is the worst drug you can feed yourself.

Patricia S : I reversed my type 2 diabetes through diet and exercise.

Meditação, halteres e livros. : What I've learned? The pharmacy-food industry makes profit spreading misinformation.

Menina Milenia : Your videos are just golden. Never stop making them.

Gilbert Cheng : As a type 2 diabetic taking metformin, I was put on insulin after a chest infection that apparently had spread quickly because of my high blood glucose levels. After I got better, I was still on insulin and it made me gain 14Kg and I was visibly overweight despite regular exercise. I came across one of Dr. Jason Fung's lectures and the whole bit about insulin causing insulin resistance made a lot of sense to me, knowing that drug tolerances build up in the body. Intermittent fasting has made a huge change in my life. I'm now off all diabetes meds, with about 30-45 minutes total of brisk walking daily, my insulin response is now quite normal. It helps to watch what I eat, though.

TheTiminator : Was trying to study. This is more important.

vwr32jeep : There is no attempt to reverse it. The hospital intentionally loads ppl up with carbs called a “carb steady” diet so they don’t have to change the diabetes medicine. It’s nothing more than a handshake between doctors and pharmaceutical companies to keep the $$ coming in.

SouthpawJab : The quality of these videos 🔥🔥🔥🔥

Elizabeth Roa : Omg. America is screwed by greed. I'm from Chile and even if keto diet is not mainstream, they do recomend cutting down or eliminating sugar and cuting down carbs to diabetics (my mom's a nutritionist). I'm really disgusted that in America they don't.

Finkel - Funk : There's a german physician and professor at the university of Mainz called Prof. Dr. Christian Mang who, in one of his lectures on diabetes, said that physicians actually make themselves the "patient's drug dealer" by putting people with type 2 diabetes (he called it the "angefressene" diabetes which is a colloquial way of saying "acquired through uncontrolled eating behavior") on medication. He furthermore said that instead of doing that his med students should ALWAYS tell the patients to exercise since type 2 diabetes is 100% manageable just by doing regular exercise alone, draining your muscles glycogen storage.

Dis IS CRAP : Next video on coffee please!!!! P.S love the vids

Horus Vestige : I reversed my type 2 by switching to geico.

Sun Set : Dr's say : "you will be on diabetes medicine for the rest of your life" - and eating alot of carbs is recommended. Equivalent to a BERNIE MADOFF SCAM If there ever was one.

John Adulcikas : Doing a phd on insulin resistance and the role zinc plays in it. Even though i read many papers on the matter. Your videos are spot on and a wonderful recap

Aditya Gupta : Vitamin k2 is being claimed to be the new miracle drug the same thing that happened to vitamin d3 in the last decade & vitamin c a decade before I think this topic deserves a video

Таисия Давыдова : I must tell you about a person who helped me alot me with Diabetes 2! He is the only one, who can tell you a 1, 2 step guide how to cure it. Just click _DIABETES. XCOURSE. XYZ_ and watch his amazing story!

Making Over V. : I have lost 40 pounds and has reversed my Type 2 diabetes by following the diabetic plate method and doing 30 to 45 minutes of exercise 5 days a week.

Pablo : Thanks you so much for this kind of content, is really hard to keep track of all sources of information and you always find a way to summarize some key aspects of a subject. love your work

silvermoon : my teacher told us about his friend whom he did a 3 week long trip through mountains with. He took enough insulin with him but at the end of the tour he didn't need ANY. They barely ate and hiked like 20 km a day or so. Its crazy. Finally a channel who tells the truth. Brilliant video, as always.

. : dr jason fung is the guy to reverse diabetes.

Eclipse KCB : Trying to OMAD fast and watch this video was hard. Curse all of these food pics, especially the bread lol.

Antonio Benavidez : Speak about hair loss 🙏🏼

Moomoi : The video kept confusing me and made me look at my nintendo switch. Because some of the sounds used when giving a countdown or click effect are from the nintendo switch menu x'D

Israel de Oliveira Machado : You should make a video on psychedelics

Feelz_4_Dayz : what about doctor mcdougall

Norbert Szabó Zsolt : The food industry works with the pharmaceutical industry to create clients to each other. Yes, you can cure even cancer today but they won't tell you about it. They can't make money out of healthy individuals that's why they keep them sick...

paul sawczyc : You can't blame diet for all health problems - we live in an artificial world where all aspects are unnatural.

Terrance Cox : In two months I was able to go from 300 units of insulin to 20 and truly that I believe is just a little more strategy needed to hit zero insulin. And keep under a 140 while I work towards reversing. To get to 300 units a day was a decade at least of doing as I was told.

SITI KHADIJAH JAMALUDDIN : Well I want that drug where she lost 21kgs in 1 year tho

Randomstuffs216 : Please do an episode on Autism

Ian Prado : Fat acceptance aims to gas light the general public on physical health

paul P : I gotta stop watching these on an empty stomach. These meat and butter visuals are killing me.

OLd_Angel Eyes : Could you give your opinion on the Documentary 'What the health' since some of your researched such as the carnivore diet contrast what is said in the Documentary. I would also love to see if you could do a video of 'if eggs are bad for you'. Because some people are big egg-lovers and we need to know if it is bad for us. By the way love your work :)

Joyce Tan : Could you please do a video about the explanation on how people lost weight during puberty? Because there are many teenagers selling skinny teas, claiming that it worked for them, but in reality they were just going through puberty. Need to stop the marketing madness in this topics of weightloss pills and teas.

Profetu Rulz : This video cleared up so things but there are still of lot to be explained. Like countries with high carb intakes as Vietman having some of the lowest incidence of diabetes. I have a few cases of diabetes in my family and I can't figure out how did they get it. They live in the country and they grow and make their own food. The only culprit I can think of is high amounts of corn and grains as stables basically for every meal. This doesn't seem to happen with rice as a staple though.

Marcos Irastorza : Amazing quality. How you explain something that is difficult to understand is really amazing! I understood it all

Назарій Дмитерко : Wisdom in its pure form. Keep it up mate! The best chanel on YouTube!

Aditya Gupta : Please cover vitamin k2 and how it may be a fad or very beneficial

Dost : I absolutely love your work and can't thank you enough for what you do. Keep up the amazing work man; with each video you make a difference.

The Farmacy Seeds Network : Great video and info! Thank you! Shared with my cousin who can't seem to get straight answers from her doctor... so... ""Don't ask your doctor" lol

Kena M : saw thumbnail: meh, whatever sees it's from WIL: CLICKKKKKSSS


Marek Stolárik : Thanks to this channel i switched to ketogenic diet and i feel much better every day. I have more energy. I am in better shape and thats all thanks to you. I wish you luck and im looking forward to next video about downsides of ketogenic diet😊

Denni_isl : It is no secret that the secret is (intermittent) fasting.

Hadi 6867 : Informative videos , as usual mate great job :)

Forester155 : But type 2 has always been considered reversible... It's type 1 that's chronic.

moonglum101 : Thanks for the video. The music in the background worked quite well as the volume wasn't too loud.

FrownyFace : You're a true Pioneer of Keto-science, and I will always share your insightful videos Joseph. Please keep making videos.