5 Amazing Benefits Of Walking Everyday

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Tim Walters : IN 2011 I suffered conjestive heart failure which almost killed me . I under went open heart surgery and the Dr. installed an LVAD . An LVAD is short for left ventricular assist device it helps the left side of my heart pump blood through my body because the left side of my heart is too weak to pump blood through my body . I had to learn to walk all over again because my legs atrophied . When I got out of the hospital I weighed 139 lbs . when I was admitted I weighed 210 . I lost 71 lbs. in two months . as of now I weigh 211 , I walk 2 hrs a day and work out with weights 2 to 3 hrs a day . I keep myself on a strict diet and I've never felt better even though I take blood thinners every night . My hospital visits have been dropped from 4 times a year to only 2 times a year . I'ts funny I've never felt more fit in my life yet I have a bad heart .Walking has done this for me , now when I go to a store people say , Hey aren't you the guy that's always walking ? I say yeah but when I get ready to get to the subject of how great walking is people seem to want to avoid it . That's o'k. , I know the benefits it's rewards are endless !

Bhivisha gavand : I would suggest not to use digital voice.. The video is really nice to watch. but that tone of voice without any modulation makes it bit boring to listen.

Raffiki Tacos : Lol I love going on a walk listening to music everyday I'm 17

Eepy-Cheepy Cheepaford : Can't you use your own humon voice, eep eep.

Kristian Bohr : ZZzzzzzz! Don't be lazy, use your voice and talk!

Deb wright : Tim Walters, your story is encouraging. Best of luck to you. Think I will dust off the threadmill. Thanks to you.

Christofer Serrano : Generic random comment: “Whine, whine, robotic voice bla bla bla “

Jacob Edwards : Amazing!I learned so much.

Flora Guevara : Loved the video thank you

Ravyn : I cannot handle this fake voice

Ben TP : had to stop watching because of the stupid robot voice

Per Krog Hemmingsen : Why not use your own voice ?

Grg Arpan : I walk 9 km per day in my work but m tired too much...! 😔

Jishan Siddiqui : good information. ..

Bhartendu joshi : https://getwellforever.com/30-minutes-walking-benefits/

Sarava Sj : oh super and useful

Rajesh kumar panda : Nice

Mirabella Mcgarry : Walking is the bloody best

PhatCrayonz : i quit after that dumb robot voice

jelly puma : *USE YOUR VOICE*

U tube Critic : Yes ... I do walk every morning from my bed to fridge.

SaM SaM : The girls face is creepy, might as use beavis for the character

David Platt : I walk 3 hours every when I work. That is good enough?

Yazan al-zen : how can we got rid of varicose testicle? please. .


Adrian Dmello : Nice video


Eram khan : Nycc