Arnold Schwarzenegger explains the basics of progressive resistance training

Share this video on

What's Hot

What's New

Top Grossing

Top of the Chart

Recommend

Alex Palmer : Arnold should've sent this clip in as his audition tape for 'The Incredible Hulk'. Then again, if he had, he would've beaten Lou Ferrigno at something AGAIN, so it's just as well.

Eugene Onegin : My mother used to complain about the sound of the weights hitting the floor at 4am, this was my precise reaction, just before she kicked my ass.

Adnan Qasim : I'm not ugly. I'm beautiful. This is how the body is supposed to look like!

Mac Fitness : he was about to shake her like that other girl and then the cops came

jet fire : great motivational scene...got me pumped!

Paulo Jansen : It sounded very instructional to me

Jakob Miller : Imagine this dude in the mosh pit.

Night Striker21 : "Are you the legal Parent or guardian of John Connor?"

roguenation : As you can clearly see, this destrcutive scene was the result of excessive training volume — far too many sets, reps & exercises.

hplis : get to da chopper!!!!!

Dimitrios Deras : If the only person you want to share this whole thing with....LLAAAAFFFSS!!

Caracajou : Ahahahahaha! Dr. Pulaski from STTNG. Recognize that face and voice anywhere. Not too bad looking in her younger years.

Mike White : ROID RAGE!!!

Goratchthemule : When your gains doesn't meet your standard.

The Royal Flush 1778 : It is progressive resistaaaanace!

Darren Forbes : I want somebody to put metal/hardcore music to this scene

Underrated Critic : How come his voice sounds different? In another clip from this episode, his voice sounds normal.

John F. Kennedy : Arnold auditioned for the part of Superman. He didn't get the part. They must have saw this clip.

D.B. Cooper : When he threw that trophy at the start I cried laughing

Roy Batty : So ve dont get hairt! =)

Mushroom Head : You can't arrest Hercules! XD

Alexander Higgins : That was just how he got psyched up before work outs.

John F. Kennedy : Training for compatision.

Andrew Hawawini : Huaaaarr

lfsracer79 : 0:20 Talk about soft suspension.

RandomVideoCircus : This made me laugh lots

Iron Man : Didnt know Tren was available back then lol ;)

Pascal Illustration : Now that's acting.

Terrence Kelly : shockin lol

Green Maskass : It is progrrrressive ressssssssistance!

The_ Joker : Subtitles!

Bob Jenkins : *laughs*

Lisa Woodrow : I can't stop watching this it makes me laugh so hard and trying to be quiet its 1 am lol

Fabrice Ascenso : "DON T GET HEWTTTTT"

KommunismKills445 : YES THAT'S THE WAY!!!

Dobermann : Whats the name of that movie?

CodedToast : The rage of the roids......

Underrated Critic : What movie is this from?

dhenry1976 : Roid rage!!!

Fšati : is it "The San Pedro Beach Bums " or not?

ichiban308 : Wow, no one has dropped the "if he were black" in the comment section yet. Well done. This doesnt count.

monkey boy : Ok come on now, how are those rent a mall cop gonna restrain him lol.

Captain Hook : Wanna see me kick some ass?

Look_over' : So we don't get HEEEGGHHT.

Dadude 3 : Was that his voice?

Nico Reveco : 0:07 - 0:11 Motivation 0:27 - 0:50 Instructions

Anthony Ng : Nobody even called the cops. They just came because he's "down wind".

Avol80 : progressive refrissssitance! aghghg!

SNGaming : Bruh.

Love Life : Roid rage lol